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Récup'Actif

An 8-week programme to get back into exercise, written session by session by a state-qualified sports instructor. A question? lagieschristophe@gmail.com — I answer personally within 48 hours.

Illustrations on this site and in the programme are AI-generated. Real photos are coming.

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Sport-Health Programme — Returning to Exercise (8 weeks)

Sport-Health Programme — Returning to Exercise (8 weeks)

€29,00